Panta Rhei. Everything flows, nothing ever stays the same. Life itself is in a constant state of change. Personal change, physical change, psychological change, the ever-changing world around us. How does this affect us? And how do we keep being ourselves in a world that is so incredibly demanding and aggressive with all its input? We must be as fluid as water to navigate ourselves through this ocean of possibilities and uncertainties – and make peace with chaos and impermanence.